Make Sure You're Saving Your Smile at All Times with Tips from Your Mission Viejo Dentist
While it’s important to make sure that you’re keeping up with your bi-annual dentist appointment, that’s only half of the battle! The time between your appointments is crucial to your dental care because your teeth need your help every day. Your Mission Viejo dentist wants patients to know that without brushing and flossing twice a day, your teeth aren’t able to stay strong.
A large majority of the US don’t brush their teeth at night, which means they’re cutting their daily dental routine at home in half, too. As you sleep, you don’t swallow, so your saliva glands aren’t working like they are during the day. Without brushing before you go to sleep, you’re allowing the bacteria from the rest of your day to linger and weaken the surface of your teeth.